5 days Trekking from Hoang Lien National Park to Ban Ho valley

Sapa Trip Overview

This tour will involve you in the 5-day adventure of exploring one of the most beautiful parts in Sapa areas. Joining this tour, you will have the chance to enjoy the beauty of valleys under the protection of Hoang Lien mountain range. You will also be able to meet and participate in the everyday activities of the local ethnic minorities in Sapa, such as the Tay, Xa Pho and Red Dao people.

Additional Info

Duration: 5 days
Starts: Sapa, Vietnam
Trip Category: Multi-day & Extended Tours >> Multi-day Tours



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What to Expect When Visiting Sapa, Lao Cai Province, Vietnam

This tour will involve you in the 5-day adventure of exploring one of the most beautiful parts in Sapa areas. Joining this tour, you will have the chance to enjoy the beauty of valleys under the protection of Hoang Lien mountain range. You will also be able to meet and participate in the everyday activities of the local ethnic minorities in Sapa, such as the Tay, Xa Pho and Red Dao people.

Itinerary

Day 1: Sapa – Tavan – Seomity

Stop At: Muong Hoa Valley, Sapa 333108 Vietnam
At the departure time, you will be greeted and picked up at your hotel’s lobby by a local tour guide and a driver.

Then, you will be driven to Muong Hoa where you will start your trekking journey.

You will be impressed by the stunning sceneries of abundant rice field terraces in Muong Hoa valley which is the largest one the Sapa. Don’t forget to keep your camera handy to capture these fabulous images. You will start trekking from Tavan village where Giay ethnic minority people are living. Your trekking journey in the first day will be mostly uphill. You will enjoy the trekking adventure with stunning natural landscape around. Whenever you stop for a rest, you will be able to feel the magnificent views of the valley.

Then, you will stop at a nice place for a picnic lunch.

Duration: 2 hours

Stop At: Sapa, Sapa, Lao Cai Province
After the lunch time, you will start the afternoon program. The trekking route will be easier, but the sceneries will be even more fantastic. You will pay a visit to the Seomity village where the Black Hmong ethnic people are living. You will spend time walking around the village and observing their daily life activities. Then, you will head to the campsite located on a river bank which is outside the village. You will spend a night in the tents.
Duration: 2 hours

Meals included:
• Lunch
• Dinner
Accommodation included: Overnight at homestay in the village

Day 2: Seomity – Den Thang – Ta Trung Ho

Stop At: Sapa, Sapa, Lao Cai Province
The second day’s program will take you through beautiful and charming rice fields and over old suspension bridges.
From Seomitry village, you will start your trekking on a small trail and through a rainforest.

By noon, you will arrive at Den Thang village inhabited by Black Hmong people. Here, you will stop for lunch. You can choose the place for lunch, either by a river or in a local school according to the weather.

After lunch and a short break, you will continue trekking on a tougher route with small footpath. You will have to be very attentive on the way to ensure your safety.

Then, you will reach Ta Trung Ho village where Red Dao ethnic minority people are living. You will spend time strolling around the village, talking and playing with the locals in the village. You will spend a night in the cosy and hospitable atmosphere of the Red Dao people there.

Duration: 4 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at homestay in the village

Day 3: Ta Trung Ho – Nam Toong – Muong Bo

Stop At: Sapa, Sapa, Lao Cai Province
On the day 3, you will have an early breakfast at Ta Trung Ho village before starting the other trekking adventure. You will start from the fringe of the rain forest situated by the Hoang Lien Son mountain range. And for your information, Fansipan, which is considered the roof of Indochina with its height of 3140m, is local on this mountain range as well.

You will trek uphill to reach Nam Toong village where the Red Dao ethnic minority people are living. Coming here, you will be shown around the village by the locals. Your lunch will be prepared and serve in a local school in the village.

Duration: 2 hours

Stop At: Sapa, Sapa, Lao Cai Province
After lunchtime, you will continue the afternoon program by trekking downhill to the valley where the My Son village of Xa Pho minority is situated. This is regarded as one of the smallest ethnic groups in Northern Vietnam.

Leaving this village, you will walk to Muong Bo village inhabited by the Tay ethnic people. Here, you will spend a night in a traditional house of Tay people. You can walk around and explore the village, observe the everyday activities of the locals; and then, enjoy a delicious meal served with typical and tasty Vietnamese dishes.

Your day 3’s program ends.

Duration: 2 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at homestay in the village

Day 4: Muong Bo – Nam Cum – Sin Chai

Stop At: Terraced Rice Fields in Shin Chai Village, Cau May street, Sapa 330000 Vietnam
After having breakfast, you will leave Muong Bo village for Nam Cum.

You will go on a trail built on the bottom of the valley. Here, you will enjoy the most fantastic view over the surrounding mountains.

You will find a nice spot and stop there for lunch.

After lunch, you start the afternoon program by walking toward Sin Chai village where the Red Dao ethnic minority group are living.

Once you come here, you will spend time walking around the village, observing, participating in and learning about the daily activities of the locals here.

Duration: 4 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at homestay in the village

Day 5: Sin Chai – Thanh Phu – Ban Ho – Sapa

Stop At: Ban Ho Village, Sapa 330000 Vietnam
Once having had breakfast, you will leave Sin Chai village for Ban Ho. Your trekking journey will be taken along a river bank. You can stop here to enjoy a refreshing swim nearby a waterfall.

Then, the lunch will be prepared and served in a hospital local Tay’s family in Ban Ho.

On the last hours of the five-day tour, you can enjoy the breath-taking view over the valley while heading to Su Pan. A car will be waiting for you in the village to transfer you back to Sapa.

On the way back, you can even have many chances to enjoy the spectacular view of valleys and mountains in the area.

Duration: 2 hours

Meals included:
• Breakfast
• Lunch
No accommodation included on this day.



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