Arrbida Natural

Vertente Natural was the pioneer of Coasteering in Portugal and global leaders in the introduction of ropes and zip-lines. It consist of a progression along the coast line, scrambling, swimming, climbing, rappelling, zip-lining and cliff jumping into the water. The only requirement is that participants be able swimmers!

Discover the amazing Arrabida Natural Park on a guided kayaking tour that starts in Sesimbra harbour. Explore the coastal environment with hidden caves and relax on sandy beaches for a quick swim in the serene waters. Your guide/instructor will help you find your way, as you explore the cliffs, caves, rock tunnels and other geological wonders during the tour. You’ll also have time to rest and enjoy a snack on Praia do Ribeiro do Cavalo, one of Portugal’s areas which contains crystal clear waters. We will also take pictures.

Meet your Around Lisbon guide at your local Lisbon hotel and cross the Tagus River headin South of Lisbon. Head to the Arrábida Natural Park, reaching the cliffs of Meco Beach, where you can admire the beauty of the Western Coastline. Next, head to Cape Espichel, with its Sanctuary of Our Lady of the Cape, with stunning views over the Atlantic Ocean. Next, drive to the charming seaside town of Sesimbra and stroll to the Moorish Castle and discover its medieval roots. Afterward, stop for lunch (own expense) fresh fish in Sesimbra. After lunch, continue driving by unmapped roads to explore the Southern Coastline of the Park, where you'll discover St. Margareth's Cave (moderate walking required) and the charming Portinho da Arrábida harbour. Opt between spending some free time in Arrábida’s hidden golden beaches, or continue to Setúbal, where you'll visit the Casa da Baía Center, an interpretative center about the resident dolphin community, hosting also local products' shop.

Departure at the port of Abrigo de Sesimbra where we will then look for dolphins in their natural habitat. See Bottlenose Dolphins and Common Dolphins in the crystal blue waters of the Arrábida Natural Park, without disturbing their natural behavior. You will be accompanied by a marine biologist who will explain curious facts about these wonderful animals, such as eating habits, typical behaviors and interactions between the group of dolphins. Observe various forms of wildlife and different types of birds. At the end of the observation there will be the possibility to swim and sunbathe on one of the most beautiful beaches or bays in Portugal, accessible only by sea, and visit caves and rock formations along the coast of the natural park and hear the mysterious stories of the 18th century. that characterize the region with your local guide.

The best views of Arrábida Natural Park are here in the ancient village of Sesimbra. Meet us directly by the ocean and start an adventure we promise you will never forget. Kayak through a landscape formed 18M years ago and that we have the privilege of calling home.

The Jeep Tour through the Arrábida Natural Park offers you a unique opportunity to discover the magnificent Serra da Arrábida. Explore stunning locations such as Alto do Jaspe, Lapa de Santa Margarida and the stunning Convento and Portinho da Arrábida viewpoints. Venture along hiking trails and marvel at breathtaking views. Join us on this exciting tour and create unforgettable memories!

Arrábida is a Natural Park 1 hour away from Lisbon. Explore the geo wonders and an unique forest in Portugal. Relax on a mediterranean beach. Travel in time visiting 17th Century Fortresses. Be amazed with the viewpoints on the moutain. We provide transport, equipment, photo/video, and the knowledge of 20 years exploring the Arrábida Natural Park, through nature sports, such as Snorkeling, Stand Up Paddle, Hiking and 4WD. Since 2018, I have been organizing Tours.

In this tour you will get to know the true essence of the Arrábida Natural Park, through the eyes of a local, visiting places of extreme natural beauty and away from the crowds.

Visit to the Castle of Sesimbra, historical monument with panoramic view to the whole village of Sesimbra, passage through the Natural Park of Arrábida, protected area with extraordinary landscape. Stop at different "view points" for viewing and photos. In Azeitão, visit the José Maria da Fonseca cellars with wine tasting at the end.

Discover the charming village of Sesimbra, famous for its stunning beaches. We visited the Fortaleza de Santiago, located on the seafront, with incredible panoramic views and a rich history from the 17th century. We visit Sesimbra Castle, an imposing medieval fortification with spectacular views of the ocean and the town. Inside the castle, we explored Santa Maria Church, with its historic architecture and serene setting. We continue to Cabo Espichel, where the lighthouse and cliffs provide an unforgettable experience. We visited the Sanctuary of Nossa Senhora do Cabo, a pilgrimage site with a fascinating history and views of the Atlantic. We continue through Serra da Arrábida, a natural park of stunning beauty with green mountains, incredible views and Portinho da Arrábida, a picturesque bay with crystal clear waters, ideal for relaxing and enjoying nature. This tour offers a perfect blend of history, culture and natural beauty, providing a rich and memorable experience.

 The “Adventure Circuit” is an experience for those looking for strong emotions, an activity that combines various modalities such as climbing, abseiling, caving and walking.  Dare you! And discover one of the most extraordinary places of Arrábida Natural Park !!

Marvel at the charming combination of history and natural beauty on this private guided tour of the Arrábida Natural Reserve from Lisbon. You will see the natural beauty of Arrábida Mountain Park, explore top cultural attractions like the Arrábida Convent, Forte de São Filipe and the renowned Livramento Market (oldest traditional market in Portugal).

Navigate for an unforgettable adventure of dolphin observation! Experience the thrill of watching dolphins have fun in their natural habitat! Take part in our guided tour by a marine biologist as we navigate through the crystal clear waters where these magnificent creatures jump, turn and slide alongside the boat. Feel the emotion as groups of dolphins do a breathtaking spectacle, creating moments that will leave you marveled. Perfect for families, couples and adventurers, this tour offers not only amazing encounters with wildlife, but also stunning ocean views and memories for life. Don’t miss the opportunity to connect with nature’s most charismatic marine mammals – book your dolphin adventure today!

Explore the south of Portugal in a unique 8-hour experience where nature, paradisiacal beaches and gastronomy come together to create a memorable day. We cross the River Tagus towards the charming village of Azeitão, known for regional wines and flavors. We climb the stunning Serra da Arrábida, with panoramic views over the ocean and the green hills. We followed to Setúbal and visited the iconic Portinho da Arrábida, with its crystal clear waters and serene landscape. In Sesimbra, a fishing village full of charm, you can taste fresh fish in a traditional marshmallow. The next stop is Cabo Espichel, with its imposing cliffs and breathtaking views. We end in the Castle of Palmela, where history and landscapes meet in an unforgettable viewpoint.

 Canoeing is an outdoor activity that allows you to insert the practitioner into the environment, putting him in perfect symbiosis with nature. Discover the paradisiacal beaches of Rabbits, Galapinhos, Pilots, Alpertuche or the iconic island of Anicha (otherwise not accessible), not forgetting the Lapa de Santa Margarida.

Our kayak tours are a unique experience with maximum balance between water and nature. Kayaking is a relaxing and invigorating experience, allowing you to glide through the water while enjoying the natural beauty of this unique region. With South Bay Adventures as your guide, you will have the opportunity to explore the richness of the Arrábida Natural Park and the marine diversity of the Sado estuary, making every moment an unforgettable adventure. Get ready to be enchanted by the beauty of the mountains and experience unique experiences, where the sea is the protagonist and kayak tours are the key to discovering the true paradise on the Arrábida Natural Park coast.

Join us for an enriching day in Sesimbra, where stunning natural amaze, culinary delights and cultural discoveries await. Our tour blends market exploration, tile painting, lunch with beach view, and wine tasting for an unforgettable experience.

Coasteering is a recent activity, mainly in Portugal. It is an activity in which one crosses the coast line, swimming, climbing, jumping into the water and walking. This activity allows you to discover scenarios and nooks that otherwise are impossible to see. In this specific activity we also conjugate rapelling and other rope maneuvers such as zipline and banisters. At the end of the activity the group will arrive at one of the wild beaches of Sesimbra and from there will be boarding a speedboat returning to the Port of Abrigo de Sesimbra.

Departing from Lisbon, this tour takes you to one of Portugal's most unexpected and extraordinary environments. Monumental ocean bays, creating breathtaking landscapes. Combined with a regional wine tasting, Enjoy the best view of Lisbon from the Cristo Rei statue. Explore the Arrabída Natural Park and see the clearest waters. Enjoy impressive and breathtaking views over the monumental ocean bays. Visit one of the oldest wineries and taste its unique wines. Visit the workshop where tiles are made as our ancestors did

A day full of emotions, tastings and discoveries by land and sea, from Lisbon (optional). Discover with family and/or friends the most interesting spots of the region in a journey through the breathtaking landscapes and coastline of the Arrábida Natural Park.